Master your blood sugars
Understand what foods and lifestyle habits affects your blood sugars both positively and negatively and how you can design a lifestyle that will help you get your sugars in normal range
Get your Mo-Jo back & Enjoy the benefits of optimum health
Improved mood, vitality and motivation. Get out of overwhelm and into the right course of action. Enjoy feeling energetic and positive about your future health. Significantly improve your immune system fighting off common infections as well as more serious illnesses. Feel sharper, less tired and less brain fog.
Benefits to your body
Significant weight loss where needed, brighter skin, healthier hair. Enjoy the anti-aging benefits that this program brings. A more vibrant you!
Radically reduce the risk of further complications
Diabetes is a leading cause of blindness, amputation, heart disease, stroke, kidney failure and dementia. Every 1% correction in blood sugars significantly reduces risks.
A System to help you succeed
Rather than living in fear you will have a clear plan and mission to achieve your very best personal health. Most importantly you will be supported and accountable through the process.
Be Your Own Health Advocate
Understand what a healthy lifestyle really means, how to achieve it and cut through the hype and the fads. Play an active role in being part of your healthcare team.
Join a program today
- On-line Type 2 Diabetes program
- $ 0
Learn about diabetes reversal and lifestyle health in your own time while in the comfort of your own home plus be part of an invaluable private support group. Have a whole new understanding of the Type 2 diabetes epidemic and how to overcome it.
- ONE HUNDRED DAYS TO HEALTH - Type 2 Diabetes Group Program
- $ 100
- Being accountable, being measured and being part of a group moving towards a common goal as well as regularly getting all of the up to date science on diabetes remission is what will help you achieve the best results both in upgrading your health and your life goals. This program is designed to help you achieve the healthiest version of you and be really informed. I’m hugely excited about this program which includes all of the latest science on both diabetes reversal and the psychology of making and sustaining changes as easily as possible.
STARTING VERY SOON; REGISTER YOUR INTEREST HERE
- One to One Type 2 Diabetes program
- $ 100
- You may prefer to have a program tailored to their specific needs and to fit into your busy schedule. You may prefer to have more personal and private contact. Limited places available for these programs. Please connect with me here to arrange a chat.
So who am I?
My name is Siobhán (pronounced Shivaun) Dee.
I am Irish and live in Dublin, with my family.
For decades, diabetes has featured in both my family and professional life. I am passionately and wholeheartedly committed to making the lives of those with diabetes a healthier and happier one. I want to show you the true meaning of a healthy lifestyle that’s easy to stick to so that type 2 diabetes does not have to be a progressive and lifelong disease.
What people say
about our freedom from diabetes program
From my blog
Advices, lifestyle tips and more insight into the world of diabetes.
Chinese New Year without Type 2 Diabetes
In this week’s Chinese New Year Celebrations many of us enjoyed delicious Asian food with family & friends to celebrate the year of the
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Apple or Pear shape matters in Type 2 Diabetes
I’m a huge fan of the expression ‘look yourself in the mirror’. I find it to be an interesting exercise to look yourself in
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Type 2 Diabetes, Menopause or both?
So much of smooth running of our bodies depends on good hormone balance and regulation.When we think of hormones governing menopause we tend to
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DIABETES IRELAND CONFERENCE
I'm very excited to be attending the Diabetes Ireland conference for health professionals tomorrow. 24 talks. The first one I will be heading straight for is titled 'Reversal of Type 2 Diabetes, where are we now?' which is a look at the very successful DIRECT study in Glasgow. There are so many talks, My problem is that I have to choose between sessions!
I will be particularly interested in the talk on motivating patients with diabetes, managing blood pressure, the statins story, kidney disease updates, medication updates, erectile dysfunction treatments and everything that's there on reversal! I look forward to reporting back. Is there anything in particular you would like me to check out for you?
This is interesting but also important to know. While fruit is packed with nutrients we have to be mindful of sugar content of fruits if we are watching our blood sugar. If in doubt have berries, you really can't go wrong. Less sugary fruits are apples, pears or peaches but even some of them can affect your blood sugar if you have diabetes. Poor animals are losing their treats!
Fruit has become so sugary that animals at one zoo can no longer eat it
newsweek.com
Fruit is a lot sweeter than it used to be.
